Group Coaching

Not quite ready for one-on-one coaching, or prefer to start with the support of like-minded adults? With Turbo Think Tank, you’ll gain the confidence and insight that comes from a shared experience with 8-10 brilliant adults with incredible professional lives — but, like you, they want more authenticity, fulfillment, and purpose.

Our next Turbo Think Tank begins in April 2024

Register Here

Turbo Think Tank

The participants in your group coaching cohort support and encourage each other, celebrating wins, overcoming challenges, and holding each other accountable. Because we are all equally committed to the growth process, we candidly share our stories in this safe and welcoming space, while pushing past limiting beliefs to envision and step into greater stories for ourselves.

What you can expect in your 10 weeks of support, coaching, collaboration, and connection:

60-minute group coaching sessions via Zoom
Sharing wins of the week and exploring keys to success
Turbo Thinker© challenge of the week: What is going on in the brain?
Live laser coaching in each session on a volunteer basis, culminating in awareness and action steps

Identifying personal situations where your turbo brain affects your home or work life
Highlights and takeaways from the session
Each participant's commitment to action for the week, with accountability plan
Slack group as a communication tool between sessions for encouragement, accountability check-ins, and sharing strategies, tools, and articles

Turbo Think Tank is made up of two parts:

What is a Turbo Thinker?

_______

Superpowers of ADHD

Executive Function Skills

Emotional Regulation

Organization, Planning, and Time Management

Task Initiation and Completion

Perfection vs. Progress

Managing Distractions

Making it Fun

Inattention vs. Hyperfocus

Working Memory

Who do you get to be?

_______

The Chain of Possibility

Dreaming and Goal Setting

Defining Core Values, Identity, Purpose and Vision

Intrinsic Motivation

Decision Making

Pushing through Limiting Beliefs

Building Positive Habits

Growth Mindset

Packing your Toolbox

Authenticity and Self-Advocacy

How it works:

Set up your consultation call by clicking here.

Have your 20-minute consultation with Adela.

Make your online payment to secure your spot in the group.

What past Turbo Think Tank clients have to say:

“Adela is deeply empowering. With her guidance, I’ve identified the strengths in my ADHD and found ways to better use these strengths. I’ve also identified my weaknesses, nourished my self-compassion and humor, and developed new tools and tricks to help with challenges. I recommend her often to neurodivergent friends and family, and I recommend her now to you!”

– G.E., Decatur, GA

Group coaching calling your name?

The Winter 2024 cohort of Turbo Think Tank is now open. Apply today, and once your application is approved, buckle up — you’re in for some growth!

Save My Spot

Supercharged Turbo Think Tank

Looking for a refresher after your initial coaching with Adela? Supercharged Turbo Think Tank is a great way to keep your tools and strategies sharp and to surround yourself with a community who will cheer you on and hold you accountable. Think of it like a fitness routine you’re sticking to in order to continue seeing those impressive gains! Email hello@mind-coach.com to join!

How it works:

After completing either Turbo Thinker© Individual Coaching or Turbo Think Tank, you’ll be invited to take the next Supercharged step!

Add your name to the waitlist for Supercharged Turbo Think Tank.

When the next Supercharged group opens up, you can begin making quarterly online payments to secure your spot.

What you receive:

60-minute group coaching sessions via Zoom, à la Turbo Think Tank
10 weeks of support, collaboration, and connection
Weekly Zoom co-working sessions for additional accountability

What past clients have to say:

“I’ve completely reframed how I think of motivation, time management, and mindfulness. I’m allowing myself to think of new ways to customize my environment and lifestyle to my needs while establishing that my needs are non-negotiable in order to be successful.”

– E.G., Tulsa, OK