What You Need to Know About MindCoach

Photo of MindCoach, Adela Baker, leaning against a couch

As someone who wears the hat of a seasoned mind coach and navigates life as a Turbo Thinker®, I've realized the importance of working with an experienced professional for those seeking guidance. Together, let's delve into professional coaching through the lens of someone intimately familiar with the challenges and triumphs of living with a Turbo Thinking® mind. If you've ever pondered whether a mind coach could be for you, this blog is your compass.

What is a mind coach?

Much like an athletic coach, a mind coach helps you step into a greater version of yourself through training and accountability. We delve into your strengths and assist you in establishing sustainable support systems that pave the way for turning your aspirations into tangible realities. Beyond that, a skilled coach can envision possibilities that you might not even perceive for yourself, thereby aiding you in overcoming obstacles rooted in your present mindset.

How does a mind coach differ from a life coach? 

MindCoach specializes in empowering Turbo Thinkers®, a dynamic and neurodiverse group of highly accomplished professionals who are fueled by their passion for creativity. By deeply understanding and integrating the distinctive traits, behaviors, patterns, and challenges of Turbo Thinkers® through the lens of neuroscience, MindCoach creates a nurturing environment that allows clients to tap into their untapped potential, build newfound strengths, and develop unwavering confidence in effectively harnessing the extraordinary power of their unique turbo-charged brains.

What happens during coaching?

At its core, coaching leads to the development of tangible action plans that provide practical solutions to overcome the obstacles hindering the execution of your goals. However, coaching goes beyond that, offering a truly transformative experience that grants you newfound clarity and unwavering confidence to propel yourself forward. These profound shifts can take place during the coaching session itself or in between sessions, as you observe and experiment with the enhanced awareness and strategies acquired along the way.

How do I find the right coach for me?

Of course, the right coach requires proper credentials and experience. How safe and seen to you feel? How inspired and hopeful do you feel? What does your gut tell you? Can you be vulnerable to share mistakes and concerns? Can you feel encouraged to rise to the challenge and experiment with new approaches? Can you be yourself, both raw and playful?

What will I gain from coaching?

Firstly, you will gain clarity and a profound understanding of how your brain operates optimally, along with the necessary support it requires. This newfound awareness will allow you to appreciate your strengths even more and boost your confidence in advocating for your needs. As a result, you can expect to experience a heightened sense of calmness and improved connections with others in a positive and meaningful manner. Moreover, coaching will reignite your sense of purpose, enabling you to celebrate each step of progress along your transformative journey.

Group vs. individual coaching?

Individual coaching offers the advantage of having undivided attention solely focused on your specific needs and goals throughout the session. On the other hand, small group coaching provides a unique opportunity to share and learn from others who face similar challenges, fostering a sense of camaraderie and support. The group becomes a valuable support team, offering additional encouragement, accountability, and co-working opportunities between sessions. Regardless of whether it's an individual or group session, each concludes with a personalized action plan for the week, complemented by regular check-ins. Moreover, you can count on receiving dependable support materials firmly grounded in the latest neuroscience, tailored to address the topics you bring forth.

Looking for a coach who will encourage your personal and professional growth? Book a FREE 20-Minute Consultation with MindCoach, Adela Baker.

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Executive Function Skills in Adults