"Right Goal, Wrong Strategy: 11 New Treatment Ideas" offers a quick slide show with ideas to help you become more productive. My faves: find a cheerleader, spark interest, change the format, creative competition and find an accountability partner.Read More
Happy New Year!
Are you ready for a new and improved you? Let's start the new year off right with some self-reflection. Take a few minutes (or a few pages) to think about how you would answer the following questions:Read More
I saw this sign near the railroad tracks and immediately thought of transitions. Some of us fear them. Change can be difficult, but if you know it’s coming, it’s doesn’t have to feel like a rough crossing. It can be smooth sailing. In fact, just having a positive mindset can make a huge difference already. Something different is coming. Woohoo! Adventure awaits! Bring it on! What do I need to do to get ready?Read More
If you weren’t afraid, what would you do? What would be possible in your life if you did that? What is life asking you to do differently? What is your biggest fear about that? What is your vision? What’s holding you back the most? What are you waiting for? What do you need to let go of to have what you want? Just. Let. Go. And fly!Read More
In previous blog posts, we've been discussing how you know when you're done with your ADHD Coach or Life Coach. Adela Baker of Mind Coach NOLA has offered her checklist of skills the client has successfully acquired. She has also responded to the question, "What if I relapse? Can I come back to Mind Coach NOLA?"
For part three of this series, let's hear excerpts from an array of Mind Coach NOLA clients (high school students with ADHD, parents of children diagnosed with ADHD, and adults who wanted to refine their career goals) on how they knew they were done working with Adela as their ADHD Coach or Life Coach:Read More