Saying Hello to 2018 with Mind Coach NOLA

Happy New Year!

Are you ready for a new and improved you? Let's start the new year off right with some self-reflection. Take a few minutes (or a few pages) to think about how you would answer the following questions:


What do you really want?
What have you done so far to get there?
Who really runs your life?
If you weren’t afraid, what would you do?
What is the biggest opportunity you’re not taking advantage of?
What is the biggest lie you are telling yourself right now?
What is life asking you to do differently?
What is most important to you?
What would it be like to have all of that?
What would be possible?
What are you tolerating?
What is your vision?
What is your unique talent?
What’s your biggest challenge?
What are you wasting your time with?
What changes should you make now?
What’s the dream you’ve given up on?
What are you waiting for?
What does your ideal life look like?
Whose life are you living?
How much freedom is that costing you?
What do you need to let go of to have what you want?
What must happen for you to feel love?

Coaching helps you learn the way your brain works so you can develop strategies to sustain focus and motivation to reach your goals. These concrete strategies transform an “I can’t” attitude into “Yes! I can!” The brain is re-trained so you can make positive, lasting changes. With a coach for accountability and encouragement, you will transform your mindset and your life.

As an added bonus in the new year: I want to invite you to NOLA CHADD's meet-up for parents of children with ADHD on Saturday, January 6th, 9 a.m., at Monkey Monkey. Hope to see you there!