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Mindful Parenting for Modern Times: Morning Session

  • Lolo's Studio Youth Yoga + Fitness 6107 Magazine Street New Orleans, LA, 70118 United States (map)

Feeling stuck? Too stressed and distracted with your own life to teach your kids how to live healthy, engaged lives in this always-on world? Tired of threatening to take away electronics?

Join us for a morning of learning, conversation and fun as we discuss how to:

  • Identify and overcome common parenting obstacles
  • Create structures and routines to reduce family stress and anxiety
  • Cultivate and model mindfulness in your own daily habits to share at home
  • Learn to empower rather than enable your child

In this workshop, Adela Baker, CACP, Founder of Mind Coach NOLA, will discuss how mindfulness techniques can be used to create a happier, more satisfying home life. She will share her tried and true strategies for tapping into the power of mindfulness in a way that will help you stay more connected as a family. She will also discuss the brain science behind mindfulness and introduce practical strategies for raising resilient, empowered, happy kids.

Complimentary coffee and bites. Join us for a relaxed, engaging morning at Lolo's.

Tickets can be purchased here. Can't make a daytime event? Join our evening session Tuesday, May 15 at 6:30 pm. 

Earlier Event: May 15
Mindful Parenting for Modern Times
Later Event: September 8
CHADD Meeting