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Mindful Parenting

You’d like to raise resilient children with a high emotional intelligence. 
You’d like to increase their ability to focus and to make better choices. 
You’d like to encourage creativity and happiness. How do you apply mindfulness techniques in your own home?

In this interactive workshop we will address the brain science behind mindfulness and introduce practical strategies. You will have the opportunity to discuss how to overcome
obstacles in your household and practice techniques for success.

Learning objectives:
Cultivate and model mindfulness in your daily habits
Create structures and routines to reduce stress and anxiety
Learn to empower rather than enable your child

Reserve Your Spot

Earlier Event: September 8
CHADD Meeting
Later Event: October 15
CHADD Meeting