Having a life coach (or, if ADHD-specific, a "mind coach") means you always have someone in your ring! I coach teens and college students who are feeling overwhelmed, young adults who want to achieve their potential, adults who are shifting careers or life paths, and parents of ADHD-diagnosed children, who might want help navigating this new world. You're not alone!
As a life coach, I send encouraging articles and text messages to keep you motivated or accountable. I also provide helpful resources, which we can process together and apply to your life in practical ways. For example, Understood is a helpful website full of resources for raising a child with ADHD. Their "PSA: Directions," illustrating the brain a child diagnosed with ADHD, is an exceptional example of how a little empathy and understanding can go a long way.
You got this!