People tell me all the time, “I think I have ADHD too.” Maybe you do. Maybe you don’t. Do you feel that you could be accomplishing more, working more efficiently and contentedly? As a coach specializing in executive function skills, I can help you with that. And yet, some people still want to know.Read More
My personal struggles as a parent started way before the official ADHD diagnosis. Even in daycare, my son was “hard to handle”. He had emotional ups and downs. He had no control over his behavior.Read More
A great question is: How can you continually try to learn as a way of curating a growth mindset? There is no one answer because we all have our own learning style. So I would say, think back to a time when you were able to master a mountain of complicated material or a certain challenging skill.Read More
We have nine positive affirmations for you to tell yourself for self-love, motivation and continual progress.
1. You make it happen.Read More
It was hard for us to narrow down to just seven of our favorite motivation quotes so here are all the rest we think can serve a purpose!Read More